Exercise Wellness Poster

RG3WHW031L
$19.95 / EA
Out of Stock

Regular exercise is a critical part of staying healthy. People who are active live longer, feel better and will be more productive.

Health care of the future will focus on achieving a degree of wellness prior to the development of disease and/or symptoms.The practice of waiting until there is a problem has proven to be an ineffective approach to obtaining health.

Health care costs are at a record high of $1.7 trillion with no signs of decreasing. The average cost of annual health care spending is over $5,000 per person and with dependents almost $10,000.

Many employees lead sedentary lifestyles, spending too much time sitting behind a desk and failing to work in some physical activity. The World Heart Federation says that physical inactivity doubles the chances of developing heart disease and increases the risk of diabetes and high blood pressure. Doctors estimate that between 65% and 85% of the world's population fail to do enough exercise

SPECIFICATIONS:

  • Four-color 18x24 format
  • Answers questions such as how much to exercise and how activity controls weight
  • Includes information and examples on the different levels of exercise
  • Laminated for durability and long life

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  • Four color 18x24 format
  • Answers questions such as how much to exercise and how activity controls weight
  • Includes information and examples on the different levels of exercise
  • Laminated for durability and long life

�